Introduction
Steak is a favorite among many diners and cooks alike. But, when it comes to choosing the right steak temperature, there can be some confusion. What exactly is medium well steak temperature? How do you cook it perfectly? This article aims to provide an overview of the ideal internal temperature for medium well steak and tips on how to achieve it.
A Guide to Cooking the Perfect Medium Well Steak
The first step to achieving the perfect medium well steak temperature is to make sure you have the right equipment and ingredients. You will need a quality cut of steak, such as sirloin, rib-eye, or filet mignon. You’ll also need a good skillet or grill, some oil or butter, and a thermometer.
Once you have all of your supplies ready, it’s time to prepare the steak. Start by patting the steak dry with paper towels. This will help the steak brown evenly. Next, season the steak on both sides with salt and pepper. Heat some oil or butter in the skillet or grill over high heat until it’s shimmering. Place the steak in the pan and let it cook for 3-5 minutes on each side, depending on the thickness of the steak.
Once the steak has cooked for the allotted time, use a thermometer to check the internal temperature. The ideal temperature for medium well steak is 145°F (63°C). If the steak is not at this temperature yet, continue cooking until it reaches the desired temperature.
It’s important to note that the steak will continue to cook even after it’s been removed from the heat source. This is why it’s important to take the steak off the heat source before it reaches the desired temperature. This will ensure that the steak doesn’t become overcooked. Once the steak reaches the desired temperature, remove it from the heat source and let it rest for 5-10 minutes before serving.
The Science Behind Medium Well Steak
So, what is the ideal internal temperature for medium well steak? According to the USDA, the safe minimum internal temperature for any beef steak is 145°F (63°C). At this temperature, the steak will be slightly pink in the middle and juicy. If the steak is cooked beyond this temperature, it will become dry and tough.
Another thing to consider is the amount of time the steak spends cooking. If the steak is cooked too long, it will become dry and tough, regardless of the temperature. It’s important to pay attention to the time and temperature when cooking steak to ensure it is cooked to perfection.
Tips for Achieving the Perfect Medium Well Steak Temperature
Now that you know the ideal internal temperature for medium well steak, here are some tips to help you achieve it. First, start with a quality cut of steak. The better the cut of meat, the better the end result will be.
Next, choose the right cooking method. Grilling or pan-frying are the best options for achieving a perfectly cooked steak. Lastly, monitor the internal temperature of the steak with a thermometer. This is the only way to guarantee that the steak is cooked to the desired temperature.
Once the steak is cooked to the desired temperature, be sure to let it rest before serving. This will allow the juices to redistribute throughout the steak, resulting in a juicier and more flavorful steak.
Conclusion
Cooking the perfect medium well steak can be tricky, but it’s not impossible. By following these tips, you can achieve the perfect medium well steak temperature every time. Start with a quality cut of steak, choose the right cooking method, monitor the internal temperature, and let the steak rest before serving. With a little practice, you’ll be able to cook the perfect medium well steak in no time.
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