What Goes Well With Brussels Sprouts? 8 Delicious Recipes to Try

Introduction

Brussels sprouts are a nutritious and versatile vegetable that can be enjoyed in a variety of ways. Whether roasted, grilled, or sautéed, Brussels sprouts are a tasty addition to any meal. But what goes well with Brussels sprouts? This article will explore 8 recipes that pair perfectly with this nutritious vegetable.

Overview of Brussels Sprouts

Brussels sprouts are a cruciferous vegetable in the same family as kale, broccoli, and cabbage. They are packed with nutrients such as vitamins A, C, E, K, and B6, as well as folate and fiber. Studies have shown that Brussels sprouts are beneficial for reducing inflammation, boosting immunity, and fighting cancer. For these reasons, Brussels sprouts should be a regular part of your diet.

Problem: What to Serve with Brussels Sprouts

When it comes to preparing meals with Brussels sprouts, the possibilities are endless. However, choosing the right accompaniments can be tricky. The following recipes are all easy to make and provide the perfect complement to Brussels sprouts.

Roasted Brussels Sprouts with Bacon and Garlic

This classic recipe is a great way to enjoy Brussels sprouts. Roasting brings out the sweetness of the Brussels sprouts, while the bacon and garlic add savory flavor. This dish is sure to be a hit with everyone at the table.

Description

This roasted Brussels sprouts dish is made with bacon, garlic, olive oil, and seasonings. It’s a simple and flavorful side dish that pairs perfectly with any main course.

Benefits

This dish is an easy way to get your daily dose of vegetables. The bacon and garlic add flavor without overpowering the Brussels sprouts. Plus, the roasting method helps to bring out the natural sweetness of the sprouts.

Recipe

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 4 slices bacon, chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F.
2. In a large bowl, combine Brussels sprouts, bacon, garlic, olive oil, salt, and pepper.
3. Spread the mixture out onto a baking sheet and roast for 20 minutes, stirring once halfway through.
4. Serve warm.

Sauteed Brussels Sprouts with Lemon and Parmesan

This sautéed Brussels sprouts dish is light and flavorful. The lemon adds brightness, while the Parmesan adds a salty, nutty flavor. It’s the perfect side dish for any meal.

Description

This sautéed Brussels sprouts dish is made with lemon juice, Parmesan cheese, butter, and seasonings. It’s a zesty and flavorful side dish that pairs nicely with any main course.

Benefits

This dish is quick and easy to make. The lemon juice and Parmesan add a bright and nutty flavor that complements the Brussels sprouts. Plus, it’s a great way to get your daily dose of vegetables.

Recipe

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tablespoons butter
• 2 cloves garlic, minced
• Juice of 1 lemon
• ¼ cup grated Parmesan cheese
• Salt and pepper, to taste

Instructions:

1. Heat butter in a large skillet over medium-high heat.
2. Add Brussels sprouts, garlic, lemon juice, salt, and pepper. Cook, stirring occasionally, for 5 minutes.
3. Reduce heat to low and cover skillet. Cook for 10 minutes, stirring occasionally.
4. Remove lid and increase heat to medium-high. Add Parmesan cheese and cook for 2 minutes, stirring occasionally.
5. Serve warm.

Baked Brussels Sprouts with Maple Syrup and Pecans

This baked Brussels sprouts dish is sweet and savory. The maple syrup and pecans add a hint of sweetness, while the rosemary and thyme add a hint of earthy flavor. It’s a delicious side dish that’s sure to please.

Description

This baked Brussels sprouts dish is made with maple syrup, pecans, rosemary, thyme, and seasonings. It’s a sweet and savory side dish that pairs nicely with any main course.

Benefits

This dish is an easy way to get your daily dose of vegetables. The maple syrup and pecans add a hint of sweetness, while the rosemary and thyme add an earthy flavor. Plus, it’s a healthier alternative to traditional side dishes.

Recipe

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 3 tablespoons pure maple syrup
• ½ cup chopped pecans
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F.
2. In a large bowl, combine Brussels sprouts, olive oil, maple syrup, pecans, rosemary, thyme, salt, and pepper.
3. Spread the mixture out onto a baking sheet and bake for 20 minutes, stirring once halfway through.
4. Serve warm.

Grilled Brussels Sprouts with Balsamic Vinegar and Honey

This grilled Brussels sprouts dish is sweet and tangy. The balsamic vinegar and honey add a hint of sweetness, while the garlic and red pepper flakes add a hint of spice. It’s an easy and flavorful side dish.

Description

This grilled Brussels sprouts dish is made with balsamic vinegar, honey, garlic, and red pepper flakes. It’s a sweet and spicy side dish that pairs nicely with any main course.

Benefits

This dish is an easy way to get your daily dose of vegetables. The balsamic vinegar and honey add a hint of sweetness, while the garlic and red pepper flakes add a hint of spice. Plus, it’s a healthier alternative to traditional side dishes.

Recipe

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 3 tablespoons balsamic vinegar
• 2 tablespoons honey
• 2 cloves garlic, minced
• ¼ teaspoon red pepper flakes
• Salt and pepper, to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, combine Brussels sprouts, olive oil, balsamic vinegar, honey, garlic, red pepper flakes, salt, and pepper.
3. Spread the mixture out onto a greased baking sheet and place on the grill. Grill for 15 minutes, stirring once halfway through.
4. Serve warm.

Creamy Brussels Sprouts Casserole with Cheese and Breadcrumbs

This creamy Brussels sprouts casserole is cheesy and crunchy. The cream cheese and Parmesan add a creamy texture, while the breadcrumbs add a crunchy topping. It’s a delicious side dish that’s sure to please.

Description

This creamy Brussels sprouts casserole is made with cream cheese, Parmesan cheese, breadcrumbs, and seasonings. It’s a cheesy and crunchy side dish that pairs nicely with any main course.

Benefits

This dish is an easy way to get your daily dose of vegetables. The cream cheese and Parmesan add a creamy texture, while the breadcrumbs add a crunchy topping. Plus, it’s a healthier alternative to traditional side dishes.

Recipe

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 1 (8 oz) package cream cheese, softened
• ¼ cup grated Parmesan cheese
• 1 cup panko breadcrumbs
• 2 tablespoons butter, melted
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 350°F.
2. In a large bowl, combine Brussels sprouts, cream cheese, Parmesan cheese, salt, and pepper.
3. Spread the mixture into a greased 9×13 inch baking dish.
4. In a small bowl, combine breadcrumbs and butter. Sprinkle over the top of the casserole.
5. Bake for 30 minutes, or until golden brown.
6. Serve warm.

Steamed Brussels Sprouts with Olive Oil and Herbs

This steamed Brussels sprouts dish is light and flavorful. The olive oil and herbs add flavor without overpowering the Brussels sprouts. It’s a simple and delicious side dish.

Description

This steamed Brussels sprouts dish is made with olive oil, fresh herbs, and seasonings. It’s a light and flavorful side dish that pairs nicely with any main course.

Benefits

This dish is an easy way to get your daily dose of vegetables. The olive oil and herbs add flavor without overpowering the Brussels sprouts. Plus, it’s a healthier alternative to traditional side dishes.

Recipe

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 2 tablespoons chopped fresh parsley
• 2 tablespoons chopped fresh thyme
• 2 cloves garlic, minced
• Salt and pepper, to taste

Instructions:

1. Fill a large pot with 1 inch of water and bring to a boil.
2. Add Brussels sprouts and steam for 10 minutes, or until tender.
3. Drain and transfer to a large bowl.
4. Add olive oil, parsley, thyme, garlic, salt, and pepper. Toss to combine.
5. Serve warm.

Shredded Brussels Sprouts Salad with Apples and Walnuts

This shredded Brussels sprouts salad is sweet and crunchy. The apples and walnuts add a hint of sweetness, while the feta cheese adds a salty and creamy flavor. It’s a delicious side dish that’s sure to be a hit.

Description

This shredded Brussels sprouts salad is made with apples, walnuts, feta cheese, and seasonings. It’s a sweet and crunchy side dish that pairs nicely with any main course.

Benefits

This dish is an easy way to get your daily dose of vegetables. The apples and walnuts add a hint of sweetness, while the feta cheese adds a salty and creamy flavor. Plus, it’s a healthier alternative to traditional side dishes.

Recipe

Ingredients:

• 1 lb Brussels sprouts, trimmed and shredded
• 1 apple, cored and diced
• ¼ cup chopped walnuts
• ¼ cup crumbled feta cheese
• 2 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• Salt and pepper, to taste

Instructions:

1. In a large bowl, combine Brussels sprouts, apple, walnuts, feta cheese, olive oil, apple cider vinegar, salt, and pepper.
2. Toss to combine.
3. Serve chilled or at room temperature.

Conclusion

Brussels sprouts are a nutritious and versatile vegetable that can be enjoyed in a variety of ways. The above recipes provide the perfect accompaniment to this nutritious vegetable. From roasted to grilled, these recipes are sure to be a hit with everyone at the table. So next time you’re looking for something to serve with Brussels sprouts, try one of these delicious recipes.