Exploring the Required Classes for an Exercise Science Degree

Introduction

Exercise science is an area of study that focuses on how physical activity and exercise can affect human health. Exercise scientists are professionals who use their knowledge of physiology and biomechanics to design and implement exercise programs to help individuals improve their overall health and fitness. Students who pursue a degree in exercise science often have the goal of becoming certified as a personal trainer or a certified strength and conditioning specialist (CSCS).

In order to become an exercise scientist, students must complete an accredited program that includes coursework in anatomy, physiology, kinesiology, nutrition, biomechanics, and more. This article will explore what classes are required for an exercise science degree, as well as some of the reasons why students may choose to pursue such a degree.

Overview of Exercise Science Degrees

Exercise science degrees can be found at many colleges and universities across the country. These programs typically include both classroom-based instruction and hands-on experience. Depending on the institution, students may be able to pursue either an associate’s or bachelor’s degree in exercise science.

At the associate’s level, students may be required to take courses in basic sciences (such as biology and chemistry), as well as courses in kinesiology, anatomy, nutrition, and biomechanics. At the bachelor’s level, students may be required to take additional courses in exercise physiology, biomechanics, and motor learning, as well as courses in sports psychology, nutrition, and human development.

Reasons to Pursue an Exercise Science Degree

There are many reasons why students may choose to pursue an exercise science degree. For starters, the job market for exercise scientists is growing rapidly. According to the Bureau of Labor Statistics, the number of jobs in this field is expected to grow by 8% between 2019 and 2029 – faster than the average for all occupations.

Additionally, an exercise science degree can open up many career opportunities. Exercise scientists can work in a variety of settings, including gyms, corporate wellness centers, hospitals, and research facilities. They can also work as personal trainers, group fitness instructors, or strength and conditioning coaches.

Core Curriculum of an Exercise Science Program

In order to become an exercise scientist, students must first complete an accredited program. The core curriculum of an exercise science program typically consists of courses in anatomy, physiology, kinesiology, nutrition, biomechanics, and more. Additionally, students may be required to take courses in exercise physiology, biomechanics, and motor learning, as well as courses in sports psychology, nutrition, and human development.

In addition to classroom-based instruction, many programs also require students to complete hands-on experience. This can include internships, clinical experiences, or research projects. These hands-on experiences allow students to gain practical experience in the field, which can be invaluable when looking for a job after graduation.

Examining Courses Necessary for an Exercise Science Degree

Now that we’ve looked at some of the basic concepts and topics covered in an exercise science program, let’s take a closer look at the specific courses necessary for an exercise science degree.

The exact course requirements vary from school to school, but the following are some of the most common classes required for an exercise science degree: anatomy, physiology, kinesiology, nutrition, biomechanics, exercise physiology, motor learning, sports psychology, and human development.

Anatomy and physiology courses provide an understanding of the structure and function of the body, while kinesiology courses focus on the study of movement. Nutrition courses cover the role of nutrition in health and performance, while biomechanics courses examine the forces that act on the body during physical activity. Exercise physiology courses explore the physiological responses to exercise, while motor learning courses focus on how the body learns and adapts to new movements.

Sports psychology courses examine the psychological aspects of sports and exercise, while human development courses focus on how physical activity can affect human growth and development. Finally, courses in business management, marketing, and communication are also commonly required for an exercise science degree.

Conclusion

Earning an exercise science degree requires a commitment to completing a rigorous curriculum that includes courses in anatomy, physiology, kinesiology, nutrition, biomechanics, exercise physiology, motor learning, sports psychology, and human development. This type of degree can open up many career opportunities and can lead to a rewarding and fulfilling career in the field of exercise science.

For those interested in pursuing a career in exercise science, it is important to understand the various courses necessary for an exercise science degree. With a clear understanding of the curriculum and course requirements, students can better prepare themselves for success in this field.