How to Tell If You Are a Narcissist: Symptoms, Signs, & Treatment

Introduction

Narcissism is a term that has become increasingly popular in recent years. But what exactly is it? Narcissistic Personality Disorder (NPD) is a mental health condition characterized by an extreme sense of self-importance and an unrealistic view of oneself. People with NPD may display grandiosity, a need for attention and admiration, and a lack of empathy for others. It is important to note that not everyone who displays narcissistic traits has NPD; however, recognizing the signs and symptoms of narcissism can help identify if you or someone you care about is struggling with this mental health condition.

Obsessively Focus on Yourself

One of the most common signs of narcissism is an obsession with oneself. People with NPD often think and talk about themselves excessively, and they may find themselves constantly seeking validation from others. To determine if you are obsessively focused on yourself, take time to notice how often you talk about yourself or think about yourself. Do you tend to focus more on your own needs and wants, rather than those of other people? Do you often put your own interests before those of your family, friends, or colleagues?

Lack of Empathy

People with narcissism often lack empathy. They may not be able to understand the feelings and needs of others, and they may not be very sympathetic when faced with difficult situations. To determine if you lack empathy, try to put yourself in someone else’s shoes and imagine how they are feeling. Can you understand their emotions and why they are feeling that way? Are you unsympathetic or dismissive of their feelings?

Overly Sensitive to Criticism

Another sign of narcissism is being overly sensitive to criticism. People with NPD may become overly defensive when faced with criticism, and they may take criticism too personally. To determine if you are overly sensitive to criticism, take time to examine your reactions to criticism. Do you become easily offended or defensive when criticized? Do you take criticism too seriously, even when it is constructive?

Need for Constant Praise and Recognition

People with narcissism often need constant praise and recognition from others in order to feel good about themselves. They may look for external approval and validation from others in order to boost their self-esteem. To determine if you rely too much on external approval, look for signs that you are looking for constant validation from others. Do you always need to be praised or recognized in order to feel good about yourself? Do you often seek approval from others in order to feel better about yourself?

Entitlement

People with narcissism may also feel entitled to special treatment. They may believe that they deserve to be treated better than others, or that they should get special privileges that are not available to others. To determine if you feel entitled, analyze your attitude and behavior. Do you expect special treatment or privileges that are not available to others? Do you think that you should be treated differently than others?

Manipulative Behavior

People with narcissism may also use manipulative behavior in order to get what they want. They may use people in order to achieve their own goals and objectives, without considering the consequences of their actions. To determine if you are using manipulative behavior, take time to examine your behavior. Do you often use people to get what you want? Do you manipulate others in order to get your own way?

Conclusion

Recognizing the signs and symptoms of narcissism can help identify if you or someone you know is struggling with NPD. Some of the most common signs of narcissism include an obsession with oneself, lack of empathy, overly sensitive to criticism, need for constant praise and recognition, entitlement, and manipulative behavior. If you recognize these signs in yourself or someone you care about, it is important to seek professional help. A qualified mental health professional can help diagnose and treat NPD, as well as provide support and guidance.