Introduction
It’s completely normal to feel some level of apprehension when it comes to roller coasters. After all, they are designed to be thrilling, and that can be intimidating. But if you’re someone who loves the idea of riding a roller coaster but is too scared to take the plunge, this article is for you. In it, we’ll explore ways to get over your fear and enjoy the thrill of a roller coaster ride.
Understand the Facts
First, it’s important to understand the facts about roller coasters. All rides are designed with safety in mind and are regularly inspected for any issues. According to the International Association of Amusement Parks and Attractions (IAAPA), “Modern roller coasters are among the most inspected and tested rides in existence due to the nature of their operation… Ride manufacturers and operators must adhere to strict standards set by governing bodies.”
In addition to being safe, roller coasters are also designed to be thrilling. The combination of loops, drops, and twists provide riders with a unique experience that can’t be found anywhere else. As IAAPA explains, “The design of roller coasters is an art form as much as it is a science. Engineers must consider the physics of the ride while also creating a visually striking experience that will provide guests with a truly unique experience.”
Talk Yourself Through it
Once you understand how safe and exciting roller coasters can be, it’s time to talk yourself through it. Try to focus on the positive aspects of the ride, such as the feeling of weightlessness or the adrenaline rush. You may even find yourself enjoying the thrill that comes with a roller coaster ride.
As psychologist Dr. Stephanie Sarkis explains, “When you’re scared of something, it’s natural to focus on the worst-case scenario. But when you focus on the positive aspects of the situation, it can help to reduce your anxiety.”
Visualize Success
Before you get in line, take a few moments to visualize yourself having a successful ride. Picture yourself feeling calm and relaxed throughout the entire experience. Visualizing a successful ride can help to reduce your anxiety and give you the confidence to take the plunge.
Start Small
If you’re still feeling intimidated by large, full-sized roller coasters, start small. Consider riding a family coaster or kiddie coaster before attempting a bigger ride. This will help you to gain confidence and prepare you for the larger coasters.
Ride with a Friend
Having a friend with you can make a big difference when it comes to overcoming your fear. Having someone to talk to and share the experience can help to ease your anxiety and make the ride more enjoyable.
Take it Slow
Finally, don’t rush into riding a full-sized coaster. Take it slow and start with something more manageable. Even just riding a smaller coaster can help to build up your confidence and prepare you for the larger ones.
Conclusion
Riding a roller coaster can be a thrilling and exciting experience. But if you’re someone who is scared of roller coasters, it can be hard to take the plunge. Fortunately, there are ways to overcome your fear and enjoy the ride. Understanding the facts about roller coasters, talking yourself through it, visualizing success, starting small, and taking it slow are just some of the ways to help you get over your fear and have a thrilling experience.
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