Introduction
Cranberries are a tart and tangy fruit that is packed with antioxidants and vitamins. They can be enjoyed in many ways, from salads to smoothies, pies to parfaits, and even as a side dish. In this article, we will explore seven delicious recipes for eating fresh cranberries.
Create a Cranberry Salad with Apples and Walnuts
This simple salad is the perfect way to enjoy fresh cranberries. It’s light, refreshing, and full of flavor. You can use it as a side dish or as a main course.
Gather Ingredients
- 1 cup fresh cranberries
- 1 apple, diced
- 1/4 cup walnuts, chopped
- 1/4 cup red onion, diced
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Prepare Ingredients
Wash and dry the cranberries, then dice the apple and red onion. Chop the walnuts into small pieces.
Assemble Salad
In a large bowl, combine the cranberries, apple, walnuts, and red onion. Drizzle with the olive oil and apple cider vinegar, and season with salt and pepper to taste. Toss to combine.
Enjoy!
Serve the salad chilled or at room temperature. It’s best when served fresh, but will keep in the fridge for up to three days. Enjoy!
![Make a Cranberry Salsa for Tacos](http://www.lihpao.com/images/illustration/how-to-eat-fresh-cranberries-1.jpg)
Make a Cranberry Salsa for Tacos
This flavorful salsa adds a bright and tart touch to tacos. You can serve it with any type of taco, from fish to beef, chicken to pork. It’s also a great dip for chips!
Gather Ingredients
- 1 cup fresh cranberries
- 1 jalapeno, seeded and finely diced
- 1/4 cup cilantro, chopped
- 3 tablespoons lime juice
- 1/4 teaspoon cumin
- Salt and pepper to taste
Prepare Ingredients
Wash and dry the cranberries, then seed and finely dice the jalapeno. Chop the cilantro.
Assemble Salsa
In a medium bowl, combine the cranberries, jalapeno, cilantro, lime juice, and cumin. Season with salt and pepper to taste. Stir to combine.
Enjoy!
Serve the salsa immediately with tacos or chips. It will keep in the fridge for up to three days. Enjoy!
![Create a Healthy Cranberry Smoothie](http://www.lihpao.com/images/illustration/how-to-eat-fresh-cranberries-3.jpg)
Create a Healthy Cranberry Smoothie
This creamy smoothie is a great way to start your day. It’s packed with vitamins and antioxidants, and it’s so tasty, you won’t even realize you’re eating healthy.
Gather Ingredients
- 1 cup fresh cranberries
- 1 banana, peeled and sliced
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon ground cinnamon (optional)
Prepare Ingredients
Wash and dry the cranberries, then peel and slice the banana.
Assemble Smoothie
In a blender, combine the cranberries, banana, yogurt, almond milk, honey (if using), and cinnamon (if using). Blend until smooth.
Enjoy!
Pour the smoothie into two glasses and serve. It’s best when served fresh, but will keep in the fridge for up to two days. Enjoy!
Bake a Delicious Cranberry Pie
This sweet and tart pie is the perfect dessert for a holiday or special occasion. It’s easy to make, and it’s sure to impress your guests.
Gather Ingredients
- 1/2 cup fresh cranberries
- 1 pre-made pie crust
- 1/2 cup sugar
- 2 tablespoons cornstarch
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 tablespoons butter
Prepare Ingredients
Wash and dry the cranberries. Preheat the oven to 375°F. Unroll the pie crust and place it in a 9-inch pie plate.
Assemble Pie
In a medium bowl, combine the cranberries, sugar, cornstarch, cinnamon, and nutmeg. Pour the mixture into the pie crust and dot with the butter. Place the top crust over the filling and crimp the edges to seal. Cut several slits in the top crust to allow steam to escape.
Enjoy!
Bake the pie for 45 minutes, or until the crust is golden brown. Let cool before slicing and serving. Enjoy!
Add Cranberries to Your Yogurt Parfait
This simple parfait is a great way to get some extra nutrients into your breakfast. It’s sweet and tart, and it’s sure to satisfy your morning hunger.
Gather Ingredients
- 1/2 cup fresh cranberries
- 1 cup plain Greek yogurt
- 1/4 cup granola
- 1/4 cup honey
Prepare Ingredients
Wash and dry the cranberries.
Assemble Parfait
In a glass or bowl, layer the yogurt, cranberries, granola, and honey. Repeat the layers until all ingredients are used.
Enjoy!
Serve the parfait chilled. It’s best when served fresh, but will keep in the fridge for up to two days. Enjoy!
![Roast Fresh Cranberries as a Side Dish](http://www.lihpao.com/images/illustration/how-to-eat-fresh-cranberries-2.jpg)
Roast Fresh Cranberries as a Side Dish
This simple side dish is a great way to add a little sweetness to your meal. The cranberries become soft and juicy when roasted, and they pair well with a variety of proteins.
Gather Ingredients
- 1 cup fresh cranberries
- 1 tablespoon olive oil
- 1 teaspoon honey
- 1/4 teaspoon ground cinnamon (optional)
- Salt and pepper to taste
Prepare Ingredients
Wash and dry the cranberries. Preheat the oven to 350°F.
Assemble Side Dish
In a medium bowl, combine the cranberries, olive oil, honey, and cinnamon (if using). Toss to coat. Spread the cranberries on a baking sheet lined with parchment paper and season with salt and pepper to taste. Roast for 15 minutes, or until the cranberries are softened and lightly browned.
Enjoy!
Serve the roasted cranberries warm or at room temperature. They will keep in the fridge for up to three days. Enjoy!
Conclusion
Fresh cranberries are a versatile fruit that can be enjoyed in many different ways. From salads to salsas, smoothies to pies, and even a side dish, there are plenty of options for incorporating them into your meals. We hope this article has inspired you to get creative in the kitchen and try something new with cranberries.
Summary of Tips
- Create a cranberry salad with apples and walnuts.
- Make a cranberry salsa for tacos.
- Create a healthy cranberry smoothie.
- Bake a delicious cranberry pie.
- Add cranberries to your yogurt parfait.
- Roast fresh cranberries as a side dish.
Final Thoughts
Fresh cranberries are a tasty and nutritious addition to any meal. With these seven recipes, you’ll have plenty of ideas for how to enjoy them.
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