How to Eat Crab Claws: Tips, Techniques, Recipes and Benefits

Introduction

Crab claws are a delicacy enjoyed by seafood lovers around the world. These succulent morsels offer an array of flavors and textures that make them a favorite among seafood fans. But knowing how to properly prepare, cook and eat crab claws can be a challenge for some. This article will provide tips, techniques, recipes and health benefits of eating crab claws.

Preparing Crab Claws: Tips and Techniques

Before you can enjoy the sweet flavor of crab claws, you need to learn how to prepare them. Here are some tips and techniques for cleaning, shelling, and releasing the meat from the claws.

Cleaning the Claws

The first step in preparing crab claws is to clean them. Use a pair of kitchen scissors to remove any pieces of shell or debris that may be attached to the claws. Rinse them under cold running water to get rid of any dirt or sand. Then use a cloth or paper towel to dry them off.

Removing the Shell

Once the claws are clean, it’s time to remove the shell. This can be done with a pair of kitchen shears. Carefully cut along the outer edge of the shell and then peel it away from the claw. Be careful not to puncture the meat.

Releasing the Meat

Once the shell has been removed, the next step is to release the meat from the claws. This can be done by gently squeezing the top of the claw and pulling the meat out. You can also use a small knife to carefully pry the meat from the shell.

Cooking Crab Claws: A Step-by-Step Guide

Now that you know how to prepare the claws, it’s time to learn how to cook them. Here are three different methods for cooking crab claws.

Boiling

Boiling is one of the easiest ways to cook crab claws. Simply bring a pot of salted water to a boil and add the claws. Cook for 3-5 minutes, until they turn bright orange. Then drain the water and serve.

Baking

Baking is another great way to cook crab claws. Preheat the oven to 375°F and place the claws on a baking sheet. Drizzle them with melted butter and season with salt and pepper. Bake for 10-15 minutes, until the claws are golden brown. Remove from the oven and serve.

Grilling

Grilling is a great way to add flavor to crab claws. Preheat the grill to medium-high heat and brush the claws with melted butter. Grill for 5-7 minutes, flipping halfway through, until the claws are cooked through. Serve with a squeeze of lemon juice.

The Best Way to Eat Crab Claws

Now that you know how to prepare and cook crab claws, it’s time to learn the best way to eat them. Crab claws can be enjoyed on their own, but they are even better when served with accompaniments and sauces.

Accompaniments

Crab claws are delicious when served with a variety of accompaniments such as fresh lemon wedges, tartar sauce, coleslaw, potato salad, or a simple green salad. The possibilities are endless!

Sauces

Adding a flavorful sauce to your crab claws is a great way to enhance the flavor. Try a classic garlic butter, cocktail sauce, or a spicy chili sauce. The options are endless!

Delicious Recipes for Crab Claws

Ready to try some delicious recipes for crab claws? Here are three easy recipes that are sure to please.

Baked Crab Claws with Garlic Butter

Ingredients: 1 pound crab claws, 2 tablespoons melted butter, 1 tablespoon minced garlic, 1 teaspoon dried oregano, 1 teaspoon paprika, salt and pepper to taste.

Instructions: Preheat oven to 375°F. Place crab claws on a baking sheet and drizzle with melted butter. Sprinkle with garlic, oregano, paprika, salt and pepper. Bake for 10-15 minutes, until golden brown. Serve hot.

Grilled Crab Claws with Lemon and Herbs

Ingredients: 1 pound crab claws, 2 tablespoons melted butter, 1 tablespoon minced parsley, 1 teaspoon dried thyme, Juice of 1 lemon, Salt and pepper to taste.

Instructions: Preheat grill to medium-high heat. Brush crab claws with melted butter and sprinkle with parsley, thyme, salt and pepper. Grill for 5-7 minutes, flipping halfway through, until cooked through. Squeeze lemon juice over the claws before serving.

Steamed Crab Claws with Spicy Marinade

Ingredients: 1 pound crab claws, 1/4 cup olive oil, 2 tablespoons chili powder, 1 tablespoon minced garlic, 1 teaspoon cumin, 1 teaspoon smoked paprika, Salt and pepper to taste.

Instructions: Bring a pot of salted water to a boil. Add crab claws and steam for 3-5 minutes, until bright orange. Drain the water and transfer the claws to a bowl. In a separate bowl, whisk together olive oil, chili powder, garlic, cumin, smoked paprika, salt and pepper. Pour the marinade over the claws and toss to coat. Serve warm.

How to Choose and Buy Fresh Crab Claws

When buying crab claws, it’s important to choose the freshest ones available. Here are two different ways to buy fresh crab claws.

Buying from a Fish Market

If you have access to a fish market, this is the best way to buy fresh crab claws. Look for claws that are bright orange with no discoloration or bad smell. If possible, ask the fishmonger to crack open a claw so you can check the meat inside for freshness.

Buying Online

If you don’t have access to a local fish market, you can buy crab claws online. Look for a reputable online seafood store that offers fresh, high-quality crabs. Check the reviews and ratings before making your purchase.

Health Benefits of Eating Crab Claws

Eating crab claws can offer many health benefits. Here are just a few.

High in Protein

Crab claws are an excellent source of protein, which is essential for muscle growth and repair. Just one serving of crab claws provides 15 grams of lean protein.

Rich in Vitamins and Minerals

Crab claws are rich in vitamins and minerals, including vitamin B12, zinc, iron, selenium and magnesium. These nutrients are essential for healthy skin, hair, nails and bones.

Low in Calories

Crab claws are low in calories, making them a great choice for those watching their weight. One serving of crab claws contains only 110 calories.

Conclusion

Crab claws are a delicious and nutritious treat that can be enjoyed in many different ways. From cleaning and shelling to cooking and eating, this article has provided tips, techniques, recipes and health benefits of eating crab claws.