Introduction
The Apple Watch Series 1 is a popular wearable device that allows users to monitor their physical activity and set exercise goals. Having an exercise goal can help individuals stay motivated and track their progress. This article explores how to change the exercise goal on an Apple Watch Series 1.
Use the ‘Change Goal’ Feature on the Apple Watch Series 1
The Apple Watch Series 1 has a built-in ‘Change Goal’ feature that makes it easy to adjust your exercise goal. To access this feature, open the Activity app on your watch. Then, scroll down until you see the ‘Change Goal’ option. Tap this option to open the goal setting menu.
Once the goal setting menu is open, you will be able to select a new exercise goal. Choose the option that best suits your needs and tap the ‘Set’ button to save your changes. Your new goal will now be displayed in the Activity app.
Use the Activity App to Adjust Goals on the Apple Watch Series 1
The Activity app on the Apple Watch Series 1 can also be used to adjust your exercise goal. To do so, open the Activity app and tap the ‘Goals’ tab at the bottom of the screen. You will then be presented with several options for setting a new exercise goal. Select the one that best fits your needs and tap the ‘Done’ button to save your changes.
Use the Health App to Manage Exercise Goals on the Apple Watch Series 1
You can also use the Health app on your iPhone to manage your exercise goals on the Apple Watch Series 1. To do so, open the Health app and navigate to the ‘Activity’ tab. From here, you will be able to view your current exercise goal and make adjustments as needed. Tap the ‘Edit’ button to make changes and then tap the ‘Save’ button to save your changes.
Utilize the Workout App to Set and Change Exercise Goals on the Apple Watch Series 1
The Workout app on the Apple Watch Series 1 can also be used to set and change your exercise goals. To do so, open the Workout app and tap the ‘Goals’ tab at the bottom of the screen. You will then be presented with several options for setting a new exercise goal. Select the one that best fits your needs and tap the ‘Done’ button to save your changes.
Use Siri to Alter Exercise Goals on the Apple Watch Series 1
If you prefer to use voice commands, you can use Siri to alter your exercise goals on the Apple Watch Series 1. To do so, activate Siri by pressing and holding the Digital Crown. When prompted, ask Siri to “change my exercise goal” or “set a new exercise goal.” Siri will then provide you with several options for setting a new exercise goal. Select the one that best fits your needs and Siri will save your changes.
Synchronize Your iPhone with Your Apple Watch Series 1 to Modify Exercise Goals
In order to modify your exercise goals on the Apple Watch Series 1, you must first sync your iPhone with the watch. To do this, make sure that both devices are powered on and within Bluetooth range. Then, open the Settings app on your iPhone and tap the ‘Bluetooth’ option. Finally, tap the ‘Connect’ button next to your Apple Watch Series 1 to complete the connection.
Once your devices are connected, you can open the appropriate app on your iPhone to modify your exercise goals. For example, if you want to adjust your exercise goals in the Activity app, open the Activity app on your iPhone and make the necessary changes. Once you have made your changes, they will be automatically synced to your Apple Watch Series 1.
Consult the Apple Watch Series 1 User Manual to Change Exercise Goals
If you are having trouble changing the exercise goal on your Apple Watch Series 1, you can consult the user manual. To locate the user manual, open the Settings app on your watch and tap the ‘Help’ option. The user manual should be listed here. Tap the link to open the manual and follow the instructions for adjusting exercise goals.
Conclusion
Changing the exercise goal on the Apple Watch Series 1 can help you stay motivated and track your progress. This article has provided step-by-step instructions on how to change the exercise goal using the ‘Change Goal’ feature, the Activity app, the Health app, the Workout app, and Siri. Additionally, it explained how to synchronize your iPhone with your Apple Watch Series 1 to modify exercise goals, as well as how to consult the user manual. Following these steps will ensure that you are able to successfully adjust your exercise goals.
(Note: Is this article not meeting your expectations? Do you have knowledge or insights to share? Unlock new opportunities and expand your reach by joining our authors team. Click Registration to join us and share your expertise with our readers.)