How to be Inspired: 8 Tips for Finding Inspiration and Motivation

Introduction

Many of us have experienced moments of being overwhelmed, uninspired, or unmotivated. We can feel like we’re stuck in a rut, unable to make progress on our goals. But there are ways to get out of this funk and get inspired. In this article, we’ll explore eight different techniques you can use to find inspiration and motivation.

I. What is Inspiration and Why is it Important?

Inspiration is the feeling of enthusiasm that encourages us to take action and pursue our goals. It is an essential part of success because it gives us the energy and motivation to keep going even when things get difficult. As researcher and author Brene Brown puts it, “Inspiration is the wind beneath our wings.”

II. Read Inspiring Books and Articles

Reading inspiring books and articles can be a great way to get your creative juices flowing and give you the motivation to take action. Here are some benefits of reading, as well as some suggestions for books and articles to check out.

A. Benefits of Reading

Reading has many benefits, including increasing empathy, improving focus, and reducing stress. It also helps us gain new perspectives, which can lead to creative solutions to problems. Plus, reading can be a great way to escape from reality and get lost in a good story.

B. Suggestions for Books/Articles

If you’re looking for inspiring books and articles to read, here are some suggestions. For books, try The Alchemist by Paulo Coelho, Man’s Search for Meaning by Viktor Frankl, or The War of Art by Steven Pressfield. For articles, check out The Power of Positive Thinking by Norman Vincent Peale, How to Find Your Passion and Purpose by Oprah Winfrey, or Life’s Little Instruction Book by H. Jackson Brown Jr.

III. Listen to Motivational Podcasts

Listening to motivational podcasts can be a great way to get inspired and stay motivated. Here are some benefits of listening, as well as some podcast suggestions.

A. Benefits of Listening

Listening to motivational podcasts can help increase self-awareness, boost productivity, and provide useful strategies for achieving goals. It can also be a great way to learn new skills and gain insights into how successful people think. Additionally, listening to podcasts is a great way to break up your day and make mundane tasks more enjoyable.

B. Suggestions for Podcasts

If you’re looking for inspiring podcasts to listen to, here are some suggestions. Try Tim Ferriss’ The Tim Ferriss Show, Derek Sivers’s Akimbo, or Lewis Howes’ School of Greatness. You can also check out Marie Forleo’s MarieTV, Tony Robbins’ The Tony Robbins Podcast, or Liz Wiseman’s Multipliers.

IV. Join a Mastermind Group or Online Community of Like-Minded Individuals

Joining a mastermind group or online community of like-minded individuals can be a great way to get inspired and stay motivated. Here are some benefits of joining, as well as some tips on how to find a group.

A. Benefits of Joining

Being part of a mastermind group or online community can provide valuable support and accountability. It can also give you access to helpful advice, resources, and networking opportunities. Plus, it’s a great way to meet new people and make lasting connections.

B. How to Find a Group

There are many ways to find a mastermind group or online community. You can search online for groups related to your interests or goals. You can also ask friends and colleagues if they know of any groups you could join. Additionally, you can attend local events or conferences related to your field of interest. Finally, you can use social media platforms to connect with like-minded individuals.

V. Take a Break from Technology

Taking a break from technology can be a great way to refresh and recharge. Here are some benefits of taking a break, as well as some ideas on how to do it.

A. Benefits of Taking a Break

Taking a break from technology can help reduce stress, increase creativity, and improve focus. It can also help us reconnect with ourselves and the world around us. Plus, it’s a great way to get away from all the distractions and just relax.

B. Ideas on Taking a Break

There are many ways to take a break from technology. You can set aside specific times each day to unplug, such as first thing in the morning or last thing at night. You can also take a full day off from technology once a week. Additionally, you can go on a technology detox and completely disconnect for a period of time. Finally, you can choose to limit the amount of time you spend on social media or limit the number of times you check emails each day.

VI. Create a Vision Board

Creating a vision board can be a great way to get inspired and stay focused on your goals. Here are some benefits of creating a vision board, as well as some tips on how to do it.

A. Benefits of Creating a Vision Board

Creating a vision board can help clarify your goals, increase motivation, and provide a visual reminder of what you want to achieve. It can also help you stay focused on the big picture and remind you of why you’re working so hard. Plus, it’s a fun and creative way to express yourself.

B. How to Create a Vision Board

To create a vision board, start by gathering images, quotes, and other items that represent your goals and dreams. Then, arrange them on a poster board or bulletin board. You can also use a digital platform like Pinterest to create a virtual vision board. Once your vision board is complete, hang it somewhere where you will see it every day.

VII. Set Specific Goals for Yourself

Setting specific goals for yourself can be a great way to get inspired and stay motivated. Here are some benefits of setting goals, as well as some tips on how to do it.

A. Benefits of Setting Goals

Setting goals gives you something to strive for and provides a sense of purpose and direction. It also helps keep you focused and accountable. Plus, it can be a great way to measure progress and celebrate successes.

B. How to Set Goals

To set goals for yourself, start by identifying what you want to achieve. Then, create SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. Write down your goals and review them regularly to ensure you’re staying on track. Finally, break your goals down into smaller, manageable steps and take action.

VIII. Spend Time in Nature

Spending time in nature can be a great way to get inspired and stay motivated. Here are some benefits of spending time in nature, as well as some ideas on how to do it.

A. Benefits of Spending Time in Nature

Spending time in nature can help reduce stress, increase happiness, and improve physical health. It can also help boost creativity and provide a sense of connection with the natural world. Plus, it’s a great way to get away from the hustle and bustle of everyday life.

B. How to Spend Time in Nature

There are many ways to spend time in nature. You can go for a walk in the park, take a hike in the woods, or go for a swim in the ocean. You can also visit a nearby national park or go camping in the wilderness. Additionally, you can practice yoga outdoors or take a bike ride through the countryside.

Conclusion

Finding inspiration and motivation can be challenging, but it’s not impossible. By using the techniques outlined in this article, you can get inspired and stay motivated. So, don’t be afraid to take risks, push yourself, and try new things. With dedication and determination, anything is possible.